CLIENT SPOTLIGHT | Before & After – Photo Guide

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🔥CLIENT SPOTLIGHT & Before & After✅ 

Before & After
Before & After

✅ In honor of Father’s Day, I selected a few Fathers who have experienced great results with my program. What I love about this is these men are not only creating better lives for themselves but they are truly creating a legacy that they can pass down to their kids and generations to come!

Before & After
Before & After

Stunning weight loss results

Before & After
Before & After

🚨 Training Program for the Week

Weeks 1-3
Bodypart Exercise Sets Reps
Quads/Glutes Leg Press 1 15
Hamstrings Lying Leg Curl 1 15
Upper Back Seated Cable Row 1 15
Chest Flat Bench Press 1 15
Shoulders Dumbbell Press 1 15
Traps Dumbbell shrug 1 15
Triceps Pushdown 1 15
Biceps Barbell curl 1 15
Lower Back Back extension 1 15
Calves Standing calf raise 1 15
Forearms Barbell wrist curl 1 15
Abdominals Crunches 1 15

 

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