Friday, September 13, 2019

Exercise

General strengthening training,Training for the gym, TRX Exercises,Basic training, Exercises for all muscle groups

wider hips & butt workout

Do the exercises as shown in the picture for the most effective result. Wider hips & butt workout!

slim waist workout

Do the exercises as shown in the picture for the most effective result slim waist!

Slim your Waist

Do the exercises as shown in the picture for the most effective result!

exercises ABS

Follow the exercise as shown in the picture!

Сorrect exercises squats

Сorrect exercises squats! These exercises will help you properly and without the grass to train

5 calf toning exercises

5 calf toning exercises repeat it from above pic, and save it if usefull !

🚨Example Gravity | 👇Exercise “Prayer”

✅ The influence of gravity on our body ✅ It's gravity. Unlike animals, the effect of gravity on a on the straight line man has...

exercises for butt

The picture shows the exercises that will help you in the implementation of beautiful butt !

example triceps exercise

Example triceps exercise, save this pics if it usefull!

Exemple exercises for ABS

I was always a big fan of old school

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