fbpx

Exercise

General strengthening training,Training for the gym, TRX Exercises,Basic training, Exercises for all muscle groups

Squat, and lunge!

0
Squat, and lunge! Your butt will be in great shape thanks to these squat!

Moves To Get The Perfect Butt

0
Moves To Get The Perfect Butt! Your butt will be in great shape thanks to these exercises!

Back and hamstrings training

0
Muscles worked Back and hamstrings training, you can do it on traning !

Structure of leg muscles in work

0
Structure of leg muscles in work! Repeat this squat how is can see it !

Structure of leg muscles

0
Structure of leg muscles! Look on those pics for understand tructure of leg muscles!

FRIDAY -DAY OF BACK TRAINING

0
FRIDAY -DAY OF BACK TRAINING! Repeat this exercises Pull-Up for V -Back!

You Make Your Metabolism

0
You Make Your Metabolism! 9 Exercise for Man or Women, you can repeat it !

Training – on Friday

0
Training - on Friday! Repeat this 9 exercises, you can repeat all this on the gym !

Training – on Wednesday

0
Training - on Wednesday! Repeat this 7 exercises, you can repeat all this on the gym !

Training – on Monday

0
Training - on Monday! Repeat this 5 exercises, you can repeat all this on the gym !

Before & After

Start Losing Weight: She Lost Weight from 115 to 64 kg.

0
My Start Losing Weight Story My name is Masha I am 41 years old and this my start losing weight story. I have already lost...

Latest