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Exercise

General strengthening training,Training for the gym, TRX Exercises,Basic training, Exercises for all muscle groups

Training – on Monday

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Training - on Monday! Repeat this 5 exercises, you can repeat all this on the gym !

Metabolism Better, in just 7 minutes!

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Metabolism Better, in just 7 minutes! Save yourself pics above and repeat exercises !

Scientific workout in home !

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Scientific workout in home ! Repeat exercises on above pics, repeat and save this !

Before & After

Start Losing Weight: She Lost Weight from 115 to 64 kg.

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My Start Losing Weight Story My name is Masha I am 41 years old and this my start losing weight story. I have already lost...

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