Tuesday, July 17, 2018

Leg bomb workout!

Breeding the legs sitting in the simulator - the features of the exercise Breeding the legs in the simulator is a popular exercise for working...

How to “Frog Press” | Exercise for ABS & Video

"Frog" for the press - a technique for "Frog Press" exercises Frog pull-ups or "frog exercise" is one of the types of twists on the...

Overkill ABS workout

We train the addominal in a complex way. Do it 8 exercises with pics! We examine one of the options for training the abdominal muscles and...


change of one woman

change of one woman police

Squat challege workout

Squat challege workout

No more back pain

No more back pain