Tuesday, July 17, 2018

Leg bomb workout!

Breeding the legs sitting in the simulator - the features of the exercise Breeding the legs in the simulator is a popular exercise for working...

How to “Frog Press” | Exercise for ABS & Video

"Frog" for the press - a technique for "Frog Press" exercises Frog pull-ups or "frog exercise" is one of the types of twists on the...

Overkill ABS workout

We train the addominal in a complex way. Do it 8 exercises with pics! We examine one of the options for training the abdominal muscles and...

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