Tuesday, October 16, 2018
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Abdominal complex exercises – with fitball

Today we will consider twisting a with a ball or on fitball - we work out the abdominal muscles! Twists on the fitball are an...

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Thigh Exercises for losing fat

4 minutes to melt away the fat

4 minutes to melt away the fat

back - wreck

back – wreck exercises

slimming for a month

Slimming for a month!

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