Thursday, June 4, 2020

Video Guide Weigh Loss

Weigh Loss video Help Guide with more photo from weighteasyloss.com

🚨CABLE HIGH ROW | VIDEO & GUIDE

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🔥 CABLE HIGH ROW ✅ Step-by-Step Instructions 👇 Sit on the platform with your knees bent and grasp the cable attachment. It often has a triangle...

🔥Abdominal Wheel Workout | Video & Guide

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🚨Abdominal Wheel Workout ✅ The first two moves are bodyweight exercises, the third requires an exercise ball, and the fourth and fifth require an ab...

How to Do Perform Plank Properly | Video & Guide

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How To Perform Plank Properly (Bad Form vs. Good Form) I will be showing you how to perform plank which is an awesome exercise for...

🔥Back High Row Workout

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🚨 Back High Row Workout ✅ Execution: ✅Pull the handle towards the upper abdomen; ✅Once the handle reaches the abdomen, slowly reverse the movement back...

🔥UPPER CHEST WORKOUT | VIDEO & GUIDE

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🚨 UPPER CHEST WORKOUT ✅ Want to build a perfect men’s upper chest? Then perform high incline bench press with a barbell and dumbbells to build a...

🔥How to Arnold Press | Video & Guide

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🚨 Arnold Dumbbell Press (Arnold Press): What is it, How to do, Form 🚨 What is Arnold Dumbbell Press (Arnold Press) The Arnold dumbbell press or Arnold press, an...

🔥Knee-Ups for Abs | Video & Guide

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🚨 Knee-Ups for Abs ✅ Don’t neglect your lower abs, use the hanging knee raise to work towards a balanced six-pack ✅ If you’ve tried to...

🔥DEADLIFT PROPER FORM |👇VIDEO & GUIDE

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🚨 DEADLIFT PROPER FORM ✅ The world's strongest deadlifter, Eddie Hall, explains how to perfect the ultimate strength-building move   🚨 How to Deadlift First things first, let's...

🔥HOW TO LEG EXTENSION FORM 👇| VIDEO & GUIDE

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🚨 HOW TO LEG EXTENSION FORM ✅ The leg extension is the purest test of the strength of your quads. No other exercise can isolate...

🔥RACK PULLS FOR BACK THICKNESS👇

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🚨 RACK PULLS FOR BACK THICKNESS ✅ The rack pull is a deadlift variation that can be used to increase overall pulling strength, back and...

Before & After

Start Losing Weight: She Lost Weight from 115 to 64 kg.

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My Start Losing Weight Story My name is Masha I am 41 years old and this my start losing weight story. I have already lost...

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