Wednesday, May 22, 2019
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Youtube Weigh Loss

Youtube Weigh Loss video with more photo from weighteasyloss.com

🔥Assisted Pull-Up | Video & Guide

🚨 Assisted Pull-Up ✅ Here’s how to do Pullups with proper form: ✅ Grab the pullup bar with your palms down (shoulder-width grip) ✅ Hang...

🔥TUTORIAL PREACHER CURL | VIDEO & GUIDE

🚨 PREACHER CURL ✅ Preacher Curl Instructions: To perform this movement you will need a preacher bench and an E-Z bar. Grab the E-Z curl...

💪3 TRICEPS EXERCISES | 👇VIDEO & GUIDE

🚨 3 TRICEPS EXERCISES 🔥 TRICEP DIPS ❌WRONG VS RIGHT❎ 🚨 Tricep Dip Tips: Do not lower yourself down too far, as this can result in...

💪3 SHOULDER EXERCISES | 👌GUIDE

🔥 3 SHOULDER EXERCISES ❌WRONG VS ❎ RIGHT ✅ Summer or winter, it’s always a good time for guys to flaunt their broad, menacing shoulders—it’s...

🔥Cable Flys & Dumbbell Hammer Press 👇| Video & Guide

🚨 Cable Flys & Dumbbell Hammer Press ✅ Try this quick superset to build on the width and thickness of your chest. Tighten up the upper...

🔥HOW TO LOW TO HIGH CABLE FLY

🚨 HOW TO LOW TO HIGH CABLE FLY ✅ Standing High to Low Cable Fly Overview ✅ The standing high to low cable fly is a...

💪SINGLE ARM DUMBBELL PREACHER CURL

🔥 SINGLE ARM DUMBBELL PREACHER CURL ✅Target muscle: Brachialis ✅Synergists: Biceps Brachii, Brachioradialis ✅Mechanics: Isolation ✅Force: Pull 🚨 Starting position With a dumbbell in one hand, stand behind a...

💣Shoulder Workout | 👇Video & Guide

🚨 Shoulder Workout ✅ Lateral Raise Machine ✅ Machine lateral raise effectively isolates and stimulates the lateral head of the deltoid to impart that highly sought-after appearance of...

🔥Full Back & Bicep Workout | Video & Guide

🚨 Full Back & 👇 Bicep Workout ✅ I chose the weights I’m using based on the weights I used the last time I performed...

🚨HOW TO PULL UPS | VIDEO & GUIDE

🔥 HOW TO PULL UPS ✅ Pull-ups should be a permanent fixture in any legit strength training plan. Use these tips to expand their benefits...

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