Tuesday, March 19, 2019

Youtube Weigh Loss

Youtube Weigh Loss video with more photo from weighteasyloss.com

🔥6 Pack Abdominal | Video & Guide👇

🔥 Abs-6️⃣ pack ✅ It all starts with how and what you eat, creating good eating habits. Keep it simple and straightforward, both with training and nutrition. 👇 REMEMBER‼️ to...

🚨TOP 5 KILLER TRICEPS WORKOUT | Video & Guide

🔥 TOP 5 KILLER TRICEPS WORKOUT 👇 ✅ When people think of big muscular arms, the first muscles that immediately spring into people’s minds are the biceps. When...

🔥HOW TO DB ROWS | Video & Guide👇

🚨 DUMBBELL ROWS ✅ When performing the dumbbell row with the variation above make sure your feet are planted, your core is tight, and your back/ head...

💪HIT HOT CHEST EXERCISES | Video & Guide👇

🚨 HIT HOT CHEST EXERCISES 🔥 SEATED CHEST PRESS ✅ HOW TO: Sit on the seat with your upper chest just above the horizontal handles. Push the foot lever...

💪HOW TO BACK WORKOUT FOR GROWTH | VIDEO & GUIDE

🔥 FULL BACK WORKOUT FOR GROWTH 👇 🚨 T-BAR ROW  🚨 T-Bar Row Tips Just like any other exercise from the hinged hip position, constant effort should be made to...

🚨Machine Preacher Curls | Exercise Videos & Guides👇

🔥 How to Machine Preacher Curls ✅ Exercise details Target muscle: Brachialis Synergists: Biceps Brachii, Brachioradialis Mechanics: Isolation Force: Pull 🚨 Starting position With a dumbbell in one hand, stand behind a steeply...

🚨HOT TOP 4 CHEST EXERCISES | Video & Guide👇

🔥MY TOP 4 CHEST EXERCISES 🚨 ROUND THE WORLD FLYE ✅ Exercise details Target muscle: Sternal (Lower) Pectoralis Major Synergists: Clavicular (Upper) Pectoralis Major, Anterior Deltoid, Biceps Brachii (short head...

🔥How to Forearm Routine | Video & Guide

🔥 Give This Forearm Routine A Try👇 ✅ Single-Arm Reverse Forearm Curls 🔥 HOW TO: Stand straight, hold a dumbbell using and overhand grip with your hands shoulder width apart. ...

💪HOW TO PULL WORKOUT | Video & Guide🔥

🔥TRY THIS PULL WORKOUT💪 ✖️ GOAL: Back and Biceps size 💪 ✖️ TIME: 70-90minutes ⏱ ⠀⠀⠀⠀⠀⠀⠀ Notes on this workout 👇🏻 ✅ I chose the weights I’m using based...

💪TOP 4 BICEPS EXERCISES | Video & Guide👇

🔥 TOP 4 BICEPS EXERCISES FOR MAXIMUM GOWTH 🚨 BARBELL DRAG CURL ✅ This is a great exercise to improve the size of your biceps, yet it's rarely used,...

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