🚨SIX PACK ABDOMINAL

✅Crunches
-Perform 3-4 sets of 20 reps

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✅Reverse Crunches
-Perform 3-4 sets of 20 reps

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✅Leg Switches
-Perform 3-4 sets of 20 reps

✅Side to Side Twists
-Perform 3-4 sets of 20 reps each side

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