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🚨VISUALIZING THE SQUAT👇
🔥 VISUALIZING THE SQUAT
✅ Another oldie but goldie. Probably not the most common infographics style but that’s...
30 Day Challenge
30 Day Challenge
Save yourself above pics. and repeat every 30 day !
TRAP TRAINING | GUIDE
TRAP TRAINING WHAT DO THE TRAPS DO AND HOW TO TRAIN THEM
Training the traps has...
🔥Week Back Workout | Guide
🔥 TOP WEEK EXERCISES
A three-day split to weight - is a classic training program for gaining...
TIGHTNESS IN THE SIDE, WEAK GLUTE MED?
🚨 TIGHTNESS IN THE SIDE, WEAK GLUTE MED?
✅ Do you have tightness in one side of your...
Before & After Success Story
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Random Workout
Structure ABS
Structure ABS!
Upper Abs
Lower Abs
Obliques
Take into account when doing press exercises!
🔥UPPER CHEST TUTORIAL | VIDEO & GUIDE
🚨 UPPER CHEST TUTORIAL👇
✅ Struggling to sculpt powerful pecs? Simplify your chest routine by building your shelf...
losing weight fast right NOW
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TOP BACK EXERCISES | Video & Guide
⚠️TOP BACK EXERCISES
Pull-up - are the basic multi-joint exercise for the development of back muscles....
SQUAT FOOT POSITION | GUIDE
🚨 How wide should you squat, and get greater glute activation
✅ There is a notion that changing...
Vadim Pinskiy
Vice President of R&D, Nanotronics
About Vadim Pinskiy
Vadim Pinskiy is a well-known person who oversees research and...
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