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Set 9 Exercise
Set 1:
99 Jumping jacks
99 crunches
99 wall set
99 knee lifts
Set2:
88 Jumping jacks
88 crunches
88 wall set
88 knee lift
8 push -up
And etc., More you can see above pics.
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99 Jumping jacks
99 crunches
99 wall set
99 knee lifts
88 Jumping jacks
88 crunches
88 wall set
88 knee lift
8 push -up
And etc., More you can see above pics.