Shrimp with vegetables

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Shrimp with vegetables What will be required: 0.5 kg. frozen unpurified shrimp 200-250 gr. broccoli (1/2 pack frozen) 1 large sweet red pepper ginger garlic lemon green onion soy sauce Preparation: Shrimp washed and dried with a napkin, cleaned. Peeled ginger and garlic chop, greens are also finely chopped, vegetables, if necessary, also...
Squid with prawns on the grill! Super correct nutrition! Squid clean, rinse, dry, shrimp clear of shell, warm up the grill (I have electro) to 200 degrees, put squid and shrimp and fry for 2-3 minutes. You do not need to salt, the taste of seafood turns out to be...
This is one of my favorite breakfast options, because scrambled eggs with berries and avocado are easy, fast and very tasty.  Eggs with berries and avocado Products: Eggs - 3 pieces. berries - blackberries, blueberries Spices (optional) - to taste Salt - pinch A piece of toasted toast of brown bread
Ingredients of black bread Product benefits are determined by the following components: Complex high-molecular carbohydrates. They perfectly satisfy hunger, but unlike simple sugars (glucose, fructose, which are rich in sweets and fruits) do not provoke the growth of Candida fungi and do not contribute to gaining excess weight. Amino acids. They are...
How to Drying the body for men: exercise and nutrition Both beginners and experienced bodybuilders, along with muscle mass gain fat. This process is inevitable, since the muscles can not grow without the formation of a fatty layer, which is due to anabolism of the human body. The presence of...
How to Create a Healthy & Balalced Vegan Diet ✅ Read Below ⤵ Being healthy as a vegan and getting all the macro - and micronutrients in (i.e. eating healthy and balanced) isn't difficult, let alone impossible. And eating healthy doesn't mean you have to eat "clean" 100% of the...

Food Diary

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Make sure you save it for later!  Breakfast - Egg white veggie scramble  (1 cup egg whites + bell peppers) with multi grain toast & eatwholly guacamole. Lunch - Lemon garlic roasted chicken from yellowblissroad with alexiafoods waffle sweet potato fries & cucumber slices. Dinner - Mini turkey zucchini meatballs with rice,...

One-Day Menu Option & Guides

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We make various our food for a week As you know, the Abdominal is forged in the kitchen. Doing special exercises is only half the job. The other 50% is what you eat. So what's the use of strong muscles, if they hide under a layer of fat? There is...

PROTEIN CAKE NUTRITION

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PROTEIN CAKE! Simple and easy protein cake that takes less than 2 minutes to make. I have one almost every night before bed. Best served with nut butter
Foods and Benefits Muscle Building

Before & After

Adele Weight Loss Story, Proof in Photo, Singer’s Transformation

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Adele Weight Loss Story, Photo Singer’s Transformation  The popularity of the singer Adele is increasing every day, and when Adele weight loss, it caused even...

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