Chicken breast with spaghetti
Spaghetti (from durum wheat) boil without adding salt.
Cut a small zucchini into thin circles (do not peel off the vegetable skin from the vegetable);
Add the string beans and broccoli to it. Vegetables stew in a frying pan, adding a little soy sauce or...
💊 Glycerol is a supplement
Glycerol is a supplement that has great benefits for all athletes because it allows your body to hold onto intracellular water. This is water inside of the muscle. Holding water inside of your muscle not only allows for greater performance, but it will also give you...
This is one of my favorite breakfast options, because scrambled eggs with berries and avocado are easy, fast and very tasty.
Eggs with berries and avocado
Products:
Eggs - 3 pieces.
berries - blackberries, blueberries
Spices (optional) - to taste
Salt - pinch
A piece of toasted toast of brown bread
How to Create a Healthy & Balalced Vegan Diet ✅
Read Below ⤵
Being healthy as a vegan and getting all the macro - and micronutrients in (i.e. eating healthy and balanced) isn't difficult, let alone impossible. And eating healthy doesn't mean you have to eat "clean" 100% of the...
Brand difference in peanut butter
Composition of peanut butter
But what is a real peanut butter? This product, which is completely ready for use, is a mixture of peeled, fried, and then crushed peanuts, a small amount of sugar and salt, as well as vegetable oil. In addition, in the composition...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...



























































