Wednesday, June 19, 2019

💊Glycerol is a supplement

💊 Glycerol is a supplement  Glycerol is a supplement that has great benefits for all athletes because it allows your body to hold onto intracellular water. This is water inside of the muscle. Holding water inside of your muscle not only allows for greater performance, but it will also give you...
Stuffed Avocado with Prawns and Mango Salsa _ ~ 2 Hass Avocados halved & destoned 12 Prawns cooked/thawed as necessary 50 ml (3-4 tbsp) Sweet Chilli Sauce 1 Fresh Mango destoned & finely diced 1 Red Onion finely diced 1 Red Chilli deseeded & finely diced 2 tbsp Fresh Coriander finely diced Juice of 1 Lime Good drizzle of...
A low-calorie bulghar wheat salad that's rich in iron, folate, fibre and calcium - as tasty as it is good for you!
Drizzle apple and horseradish dressing over oysters for a sophisticated seafood starter to share. Serve on a bed of ice or rock salt with sprigs of dill

California Cobb Strawberry Salad

California Cobb Strawberry Salad🥑 ~ ~ 8 cups Romaine lettuce, chopped (or spinach or lettuce of choice) 2 cups Strawberries, chopped 1/2 cup Feta cheese, crumbled (or blue cheese) 1/2 a medium red onion, chopped 1 Large Avocado,cubed Optional: Sliced fresh cucumber 2 large Lemon Pepper Chicken Breasts , cooked and sliced Arrange salad ingredients on plates. . Lemon Pepper Chicken...

Food Diary

Make sure you save it for later!  Breakfast - Egg white veggie scramble  (1 cup egg whites + bell peppers) with multi grain toast & eatwholly guacamole. Lunch - Lemon garlic roasted chicken from yellowblissroad with alexiafoods waffle sweet potato fries & cucumber slices. Dinner - Mini turkey zucchini meatballs with rice,...
Chicken breast stuffed with cheese and baked in the oven. Total per 100 grams - 138.64 kcal Proteins-22.73 Fats -4.29 Carbohydrates -2.32 Chicken fillet can be prepared in a way that preserves all the juiciness, flavor and aroma of this meat. In this recipe, chicken fillet is actually stuffed with cheese...

Peanut butters!

Brand difference in peanut butter Composition of peanut butter But what is a real peanut butter? This product, which is completely ready for use, is a mixture of peeled, fried, and then crushed peanuts, a small amount of sugar and salt, as well as vegetable oil. In addition, in the composition...

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