Chicken, sliced potatoes, vegetables!
Bon Appetit!
Chicken breast stuffed with cheese and baked in the oven.
Total per 100 grams - 138.64 kcal Proteins-22.73 Fats -4.29 Carbohydrates -2.32
Chicken fillet can be prepared in a way that preserves all the juiciness, flavor and aroma of this meat. In this recipe, chicken fillet is actually stuffed with cheese...
10 Ways to reduce belly fat!
Reduce sugar
Consume healthy fats
No white carbs
Two -three litres H2O daily
Manage stress
Increase green leafy veggies
Eat lean protein
Move your body
Fresh lemon in warm water
Love the body you have whilst you work forwards the body you want...
Muscles can not only be attractive but also very healthy.
Therefore, their structure must always be a combination of physical training and optimal diet.
The following schedule is intended to provide an insight into an exemplary diet for muscle growth.
It contains a balanced protein-carbohydrate ratio and low fat.
Basically, as long as...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...





























































