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Weight Easy Loss
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HOW TO EXERCISES
Pause Squats resting vs. active
Сorrect exercises:
Do the exercise as shown in the picture, observing the technique of execution
Exercise Plank
Exercise Plank
Do a plank every single day
Turn the stop watch over so you...
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Exercises squat!
Exercises squat!
Repeat this is exercises from above pics and save it if usefull!
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