Weight Loss Before and After Story
Three incredible stories weight loss before and after story.
My name is Brianna
Brianna is a mama to baby girl Braelynn. She began prioritizing her health after a tough breakup and now she is studying for her personal training certification. Brianna, you are strong and resilient, and you constantly inspire us with your gorgeous check-ins!
This Bikini series was super special to me. My entire mindset was centered around peace & taking it one day at a time. I wanted to be sure not to put a ton of pressure on myself. I wanted to enjoy myself while being the healthiest I could be. Going through a breakup isn’t easy (as we all know) but I made a commitment to myself and intended to keep it. I felt stronger than ever to take this challenge on and I loved every minute of it. I started doing workouts at 6 am, women at work kept inquiring about the delicious food I was eating. My self-esteem literally hit an all-time high, and I feel so good. I have a renewed sense of peace within myself and I remember that I am always connected to this peace no matter what is going on around me.
My name is Tabitha
Tabitha is a Cali bombshell who loves adventures in the mountains with her golden retriever. She shifted her perspective this Bikini Series and found success, confidence, and what a healthy lifestyle truly means to her! Tabitha, your smile is radiant and you bring so much light and joy to this community!
Giving myself the flexibility to ‘mess up’ and start again as many times as I needed this Bikini Series is ultimately what made me more successful and allowed me to stick with the challenge until the very end!
I think this mentality shift helped keep me working toward my goals and allowing myself to live my life without feeling guilty or constrained. This shift in my definition of success has helped me learn what a healthy lifestyle is!
Enjoying life’s moments filled with rosé, cake, and sometimes French fries, and then drinking lemon water before bed, washing your face, and setting your alarm to conquer the next day- that to me is what it means to successfully live your best life. As for my physical changes from the Bikini Series, I have more energy, my face glows, and I feel 100x more confident in my own skin.
My name is Kelli
Kelli, your story brought us to tears! We love that you found your inner strength through Tone It Up and this community! We’re so in awe of all you have accomplished!
I am 42 years young and started my journey when I was 40. I may be 42, BUT I am the healthiest, HAPPIEST version of myself!! My only regret is that I did not find this amazing community sooner!
I lost 67 pounds in total, but this transformation was more than how I look. I wanted to be healthy and feel happy. I FEEL happy, have more energy, and I am optimistic about life again. I am a better wife, a better daughter, a better sister, and a better friend/coworker.
I look forward to working out and I CRAVE my daily endorphin rush! My mental transformation alone is my biggest accomplishment. I kicked my anxiety and depression to the curb, along with my unhealthy habits. I love you all from the bottom of my soul! You will never know how much this community means to me!
Also, read Masha’s story about how she lost weight.