Tag: back exercise
HOW TO UNDERHAND BACK ROW | Video
🔥UNDERHAND BACK ROW
Technique of the exercise 🔥UNDERHAND BACK ROW
START. The working arm hangs down (completely unbent at the elbow joint) with a dumbbell in the...
How to Good Mornings Proper Form & Guides
Incline with a barbell on the shoulders (Good Mornings Exercises).
Such an unusual name for the "good morning" exercise is due to the similarity of...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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