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Health Loss Fitness Body!
Was so hard to pull my sorry arse out of bed this morning to get on my bike. But then I look at this and have to remind myself about how far I’ve come…it felt like for me I went from stick thin to fat overnight.
It wasn’t it was a slow progression of not looking after me and poor lifestyle!
Through hard work, dedication a shit load of pain I’m nearly there and changed my life completely!