🔥 THESE 3 EXERCISES TO YOUR BACK ROUTINE

👉🏻 Exercise 1: Cable Lat Pull-Down

✅ Single-Arm
✅ Perform 4-5 Sets: 10-12 Reps Each Side.

👉🏻 Exercise 2: Standing Cable Row

✅ Arms Straight & Back Flat
✅ Perform 4-5 Sets 10-12 Reps

👉🏻 Exercise 3: Seated Row

✅ Keep Elbows Close To Sides
✅ Perform 4-5 Sets 10-12 Reps.

Seated Row
Seated Row

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