How to lose weight really fast

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how to lose weight really fast

How to lose weight really fast!

Progress time 🙂

Before weight- 230 lbs.

Current weight- 175 lbs

Weight lost so far- 55 lbs.

Height- 5’9″

I started my journey in April of 2017. Here we are November 2017. I got most of the way here by using Myfitnesspal and calorie counting. I started going to the gym about 2 months ago.