🔥 Chest Blast Implementation Options

UPPER CHEST 

🎯 We pump the upper part of the pectoral muscles

🚨 Incline Flyes

Muscle flyes is great for working on the upper chest

Lower Chest 

🎯 We pump the lower part of pectoral muscles

🚨 Cable Crossovers

Changing the position of the rope pull changes the load on the muscles of the chest

INNER CHEST 

🎯 We pump the inner part of pectoral muscles