🔥 Chest Blast Implementation Options

UPPER CHEST
🎯 We pump the upper part of the pectoral muscles
🚨 Incline Flyes
Muscle flyes is great for working on the upper chest
Lower Chest
🎯 We pump the lower part of pectoral muscles
🚨 Cable Crossovers

Changing the position of the rope pull changes the load on the muscles of the chest
INNER CHEST
🎯 We pump the inner part of pectoral muscles
