Facebook Instagram Mix Reddit Tumblr Twitter

Fitness News
Before & After
Health
Fitness
Nutrition
Gym Workouts
Video exercises
Q&A
- Abs
- Biceps
- Chest
- Shoulder

Sign in

Welcome!Log into your account

your username

your password

Forgot your password?

Password recovery

Recover your password

your email

Search

Facebook Instagram Mix Reddit Tumblr Twitter

Sign in / Join

– Advertising –

Sign in

Welcome! Log into your account

your username

your password

Forgot your password? Get help

Password recovery

Recover your password

your email

A password will be e-mailed to you.

WeightEasyLoss.com – Fitness & Bodybuilding Lifestyle | Weight Loss Story

-Advertisement -

Fitness News
- Fitness News
  
  2025 IFBB Mr Olympia Saturday Final Photos what is WRONG ?
  
  Fitness News
  
  Boxing Addicts: Your Ultimate Destination for Boxing Enthusiasts
  
  Fitness News
  
  Hannibal Boxing: The Ultimate Destination for Boxing Enthusiasts
  
  Fitness News
  
  Man Dies on Bali Island While Doing Squats Exercises in Local…
  
  Fitness News
  
  NEWS: The Results of “Mr. Olympia-2022” – WeightEasyLoss.com
Before & After
- Before and After
  
  How I Weight Lost 10kg in 3 months – Personal Experience…
  
  Before and After
  
  Weight loss Stories of Celebrity – Before and After Photos
  
  Before and After
  
  Adele Weight Loss Story, Proof in Photo, Singer’s Transformation
  
  Before and After
  
  Coach Adonis Hill Weight Gain +70lb to Motivate Client to Lose…
  
  Before and After
  
  Start Losing Weight: She Lost Weight from 115 to 64 kg
Health
- Health
  
  Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein…
  
  Health
  
  Magnesium Decoded: New Research on Muscle Recovery
  
  Health
  
  How to Use Semaglutide for Weight Loss – What you Need…
  
  Health
  
  How to Lose Your Belly in 10 Days
  
  Health
  
  How to Lose Weight While Traveling
Fitness
- All Bodyweight Workout TRX exercises Yoga – Stretching/Flexibility
  
  Bodyweight Workout
  
  How to Endurance Training: Types, Exercises
  
  Bodyweight Workout
  
  Cardio Workouts: Types, what they’re for, and where to do them
  
  Bodyweight Workout
  
  Empowering Patients with Effective Solutions for Metabolic Disorders
  
  Bodyweight Workout
  
  The 5 Best Exercises for Lose Weight
Nutrition
- Nutrition
  
  What is the hara hachi bu diet and how does it…
  
  Health
  
  Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein…
  
  Nutrition
  
  15 High-Protein Breakfasts That Make 30 Grams Shockingly Easy
  
  Health
  
  Magnesium Decoded: New Research on Muscle Recovery
  
  Health
  
  The Ultimate Guide to Plant-Based Nutrition for Elite Athletes
Gym Workouts
- All ABS Exercises Arms Exercises Back exercises Chest exercises Legs exercises Shoulders exercises
  
  Gym Workouts
  
  Stop Guessing! The 28-Day “No-Fail” Gym Blueprint for Beginners
  
  Gym Workouts
  
  Lee Labrada Reveals the Biggest Mistake Aging Bodybuilders Make That Costs…
  
  Gym Workouts
  
  Stop Guessing! The 28-Day ‘No-Fail’ Gym Blueprint for Beginners
  
  Gym Workouts
  
  Dennis James Criticizes Conditioning in Men’s Open Today: ‘I Don’t See…
Video exercises
- Back exercises
  
  How to Build Wide Back, Technique perform | Video & Guide
  
  Before and After
  
  Adele Weight Loss Story, Proof in Photo, Singer’s Transformation
  
  ABS Exercises
  
  Standing Russian Twists – Benefits & Video, Tips, Routine
  
  Video exercises
  
  🔥Hand Workouts: 3 Ways to Pump Your Biceps | Video &…
  
  Arms Exercises
  
  How to Triceps Pushdown, Technique and Types | Video & Guide
Q&A
- All Abs Biceps Chest Shoulder
  
  Biceps
  
  How to Do Dumbbell Zottman Lifts
  
  Biceps
  
  How to Do Seated Dumbbell Bicep Curls
  
  Chest
  
  How to Dumbbell Chest Flyes
  
  Biceps
  
  How to Alternate Dumbbell Curl

Home Gym Workouts Exercises with an aerobic ball for woman

Gym Workouts

Exercises with an aerobic ball for woman

By

-

December 12, 2017

30

- Advertisement -

-Advertisement -

Share

Previous articleExercises with an aerobic ball

Next articleExercises 1 with an aerobic ball

My Bio: I am a leading trainer in fitness and weightlifting. I have been a competition in bodybuilding and fitness for the category of classic bodybuilding, all the materials that I write are based on personal experience and knowledge acquired over many years of practice.

Facebook Instagram Reddit Twitter

RELATED ARTICLES MORE FROM AUTHOR

Tracking Fitness Progress

Gym Workouts

Stop Guessing! The 28-Day “No-Fail” Gym Blueprint for Beginners

Gym Workouts

Lee Labrada Reveals the Biggest Mistake Aging Bodybuilders Make That Costs Longevity

Gym Workouts

Stop Guessing! The 28-Day ‘No-Fail’ Gym Blueprint for Beginners

Before & After

How I Weight Lost 10kg in 3 months

Before and After

How I Weight Lost 10kg in 3 months – Personal Experience...

Fomina Johnson - January 8, 2021 0

How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet I followed the milk tea diet using fasting days. And I...

Jennifer Hudson - Losing Weight Story

Weight loss Stories of Celebrity – Before and After Photos

January 3, 2021

Adele Weight Loss Story, Proof in Photo, Singer’s Transformation

July 29, 2020

Coach Adonis Hill Weight Gain +70lb to Motivate Client to Lose Weight

Coach Adonis Hill Weight Gain +70lb to Motivate Client to Lose...

July 9, 2020

Latest

Healthy, portion-controlled fresh meal in a bowl

What is the hara hachi bu diet and how does it work?

Sokolov Dmytro - May 28, 2026 0

Tracking Fitness Progress

Stop Guessing! The 28-Day “No-Fail” Gym Blueprint for Beginners

Sokolov Dmytro - May 28, 2026 0

Lee Labrada Reveals the Biggest Mistake Aging Bodybuilders Make That Costs Longevity

Sokolov Dmytro - May 27, 2026 0

Stop Guessing! The 28-Day ‘No-Fail’ Gym Blueprint for Beginners

Sokolov Dmytro - May 27, 2026 0

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Sokolov Dmytro - May 26, 2026 0

-advertising-

-Advertisement -

ABOUT US

Extreme Fitness Lifestyle & Health Weight Loss - is your news entertainment and motivation website. We provide you with the latest breaking news, pictures and videos straight from the Fitness & Bodybuilding industry.

Contact us: info@weighteasyloss.com

FOLLOW US

Facebook Instagram Mix Reddit Tumblr Twitter

Privacy
Contact Us

© Copyright 2016 - WeightEasyLoss.com | SLL security

MORE STORIES

tipping forward during your squat?

Are You Tipping Forward During Your Squat?

September 7, 2018

Clean and Jerk Clinic — CrossFit

February 3, 2018

Go to mobile version