Foods that Fight!
Here in the Philippines its one of the native fruits you can eat it raw (green) or ripe (yellow), you can make a soup out of it. You can grow it by just throwing seed in the land. One tree can give you hundreds of yummy fruits.
20-Minute Skinny Sriracha Shrimp and Broccoli ~
For the brown sauce:
4 tablespoons low-sodium soy sauce
1 tablespoon orange juice (fresh, preferably)
1 1/2 tablespoons sriracha hot sauce
1 tablespoon light brown sugar
1 tablespoon ginger, grated (you may also use bottled ginger if you cannot find fresh)
5 cloves garlic, minced
2 teaspoons sesame oil
1 teaspoon...
Stuffed Avocado with Prawns and Mango Salsa
_ ~
2 Hass Avocados halved & destoned
12 Prawns cooked/thawed as necessary
50 ml (3-4 tbsp) Sweet Chilli Sauce
1 Fresh Mango destoned & finely diced
1 Red Onion finely diced
1 Red Chilli deseeded & finely diced
2 tbsp Fresh Coriander finely diced
Juice of 1 Lime
Good drizzle of...
Hot Ham & Cheese Flatbreads with Cherry Tomatoes, Marinated Onions & Avocado
Ingredients:
2 naan/flatbreads
Mayo/mustard, if desired
Deli ham
Jack or provolone cheese
Cherry tomatoes
Extras: avocado slices, marinated onions, etc.
Instructions:
Preheat oven to 375F. Build your flatbreads by first spreading on the mayo or mustard, if using. Top with the ham, cheese, and tomatoes.
Bake for...
Pesto Shrimp Fettuccine in Mushroom Garlic Sauce ~
Main Ingredients:
2 tablespoons olive oil, more if needed
1 lb shrimp, peeled and deveined
10 oz white mushrooms, sliced
1/2 cup basil pesto
4 garlic cloves, minced
1/2 cup sodium free chicken broth (adjust salt if not sodium free)
10 oz fettuccine pasta (use gluten free for gluten...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...