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Foods that Fight

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Foods that Fight! Here in the Philippines its one of the native fruits you can eat it raw (green) or ripe (yellow), you can make a soup out of it. You can grow it by just throwing seed in the land. One tree can give you hundreds of yummy fruits.

AB EXERCISE

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AB EXERCISE
ONE BITE MINI LASAGNA ROLL UPS RECIPE

Asian Lentil Lettuce Wraps

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  Asian Lentil Lettuce Wraps
20-Minute Skinny Sriracha Shrimp and Broccoli ~ For the brown sauce: 4 tablespoons low-sodium soy sauce 1 tablespoon orange juice (fresh, preferably) 1 1/2 tablespoons sriracha hot sauce 1 tablespoon light brown sugar 1 tablespoon ginger, grated (you may also use bottled ginger if you cannot find fresh) 5 cloves garlic, minced 2 teaspoons sesame oil 1 teaspoon...

Meal Prep

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Meal Prep doesn’t have to be hard and complicated! This is Super simple and looks so yummy! 😍😍 love this
Stuffed Avocado with Prawns and Mango Salsa _ ~ 2 Hass Avocados halved & destoned 12 Prawns cooked/thawed as necessary 50 ml (3-4 tbsp) Sweet Chilli Sauce 1 Fresh Mango destoned & finely diced 1 Red Onion finely diced 1 Red Chilli deseeded & finely diced 2 tbsp Fresh Coriander finely diced Juice of 1 Lime Good drizzle of...
Hot Ham & Cheese Flatbreads with Cherry Tomatoes, Marinated Onions & Avocado Ingredients: 2 naan/flatbreads Mayo/mustard, if desired Deli ham Jack or provolone cheese Cherry tomatoes Extras: avocado slices, marinated onions, etc. Instructions: Preheat oven to 375F. Build your flatbreads by first spreading on the mayo or mustard, if using. Top with the ham, cheese, and tomatoes. Bake for...
Pesto Shrimp Fettuccine in Mushroom Garlic Sauce ~ Main Ingredients: 2 tablespoons olive oil, more if needed 1 lb shrimp, peeled and deveined 10 oz white mushrooms, sliced 1/2 cup basil pesto 4 garlic cloves, minced 1/2 cup sodium free chicken broth (adjust salt if not sodium free) 10 oz fettuccine pasta (use gluten free for gluten...

Before & After

How I Weight Lost 10kg in 3 months – Personal Experience...

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How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet I followed the milk tea diet using fasting days. And I...

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