- Advertisement -
Exercise for good health
20 -30 min Mountain Climbers
8-10 Squat
10-15 Box Jumps
10-15 Deadlifts
20-30 Russian Twists
8-10 Sledgehammer Swings
-Advertisement -
20 -30 min Mountain Climbers
8-10 Squat
10-15 Box Jumps
10-15 Deadlifts
20-30 Russian Twists
8-10 Sledgehammer Swings