body transformation
Just found the photo on the right and I can’t believe I thought I was big at the time .
I actually think I looked...
weight loss success stories 150+ lbs
Weight loss success stories 150+ lbs
A quick Faceto Face Friday! Not only is there a 150+ lbs difference in the two but there's also...
It’s not just about losing weight
There are many defining moments in my journey up to this point.
People may think that competing in this competition is my biggest defining moment,...
success story photos
Hey guys! Did you follow the diet this weekend? If the answer is no, remember that you can start right now our diet system!...
I lost 66lbs through diet alone
I lost 66lbs through diet alone. During exam time however I gained 20lbs back :(
At 196lbs, and with university over, I decided to join...
Quick & Easy Weight Loss Tips!
Quick & Easy Weight Loss Tips!
5'9, 182 -> 143 = 39 lbs since New Years, which is roughly equivalent to a midsize microwave that...
Weight Loss success stories
The guy changed himself, pumped himself, changed himself for the better!
The only physical transformation!
The only physical transformation!
My journey this year of growing my glutes and see the progress at the end of the year.
I have a love/hate...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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