About 20 pounds over the last couple months
As I have said recently I have gained about 20 pounds over the last couple months.
Last night it seems like everything finally caught up...
Diet: clean eating
Height: 5’8
Weight before: 236 lb. (Oct 2013)
Weight during: 191 lb. (April 2014)
Goal: 145-150 lb.
Diet: clean eating, one treat day a week
Exercise: Combination of strength training and cardio...
weight loss pics
healthy girl changes
I prefer to do before and afters when there’s a bigger difference between the two, but the picture on the left came...
Before and after weight loss pictures
before and after weight loss !
Since it is transformation tuesday and in light of it almost being that time of year where everyone makes their new...
Before and after weight loss
Look our first healthy change photo of the day!You can make a healthy change, too. you just need to start.
weight loss journey
Today is monumental; one for the record books. I have hit my second major goal in this weight loss journey.
🌟I have lost 101 lbs.🌟...
Fitness Body Weight Loss
Fantastic evolution
Wow girl well done you look fabulous!
Great work!
weight loss pictures
The transformation of this girl's body inspires, begin to train and eat right!
before and after pictures
What my ex saw 2 years ago when he cheated on me and got another woman pregnant 2 months before our wedding and what...
weight loss pics
Don’t wait anymore! Don’t you want a better you? We can help you! 💪🔊
Don't forget to visit our profile! we have important information about...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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