Tag: Pistol Squat
Pistol Squat is Completely Different from a Two Legs Squat
"Pistol Squat" or doing sit-ups on one leg!
Squats on one leg or a "pistol" is a complex and rather ambiguous exercise. For many it...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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