Tag: Refeed Day
What is a Cheat Meal & Refeed Day: How to Do...
What is a Cheat Meal & Refeed Day and How to Do it?
Rigid refusal from unwanted meals often leads to uncontrollable breakdowns, nullifying all...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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