4 Best Calf Exercises To Get Diamond Shaped Calves

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4 Best Calf Exercises To Get Diamond Shaped Calves

4 BEST CALF EXERCISES

The Anatomy Of The Calves

The Anatomy Of The Calves

1. Calf Exercise 1: Seated Calf Raises

1. Calf Exercise 1: Seated Calf Raises

2. Standing Barbell Calf Raises

Standing Barbell Calf Raises

3. Donkey Calf Raises

Donkey Calf Raises

4. 45 Degree Calf Raise

45 Degree Calf Raise

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