Choosing to better my health!

Oh boy. What a  2008 and this morning.

From an alcoholic drink to bcaa’s. From the bar being my stress reliever, to the gym being the place I can leave it all behind.

From a person totally stressed and working unbelievable hours each week, in a job I did enjoy but not love(I was fond of my clients), to a job I am truly passionate about and a field I want to thrive in and be a part of for the rest of my life.
I have a lot of work to do, especially for my figure competition next year. But really, so much has changed. I wasn’t ready at this point to make the changes necessary to my diet and my life. But I do not think I would have been able to deal with everything that has happened the last few years in a fairly positive manner if I was still in the mindset I was in then.

Thankful for my journey.

Thankful for my experiences.

hankful for choosing to better my health and well being.