Creating healthy and clean eating
96kg to 62kg
212lbs to 136lbs
166cm - 5’5
creating healthy and clean eating habits and moderately working out for three years now💪
20-25 lb weight loss
All you really need is patience, and a reason to fight for. This is only about a 20-25 lb weight loss, but it took me...
3 month weight loss progress pic
3 month progress pic side view
So i think this one is more impressive than the front view haha!!!
90kg to 81kg, although weight loss has...
Eating right and working
HW: 255lbs
CW: 215lbs
GW:~150lbs
I am 5’9” and 19 years old.
Eating right, working, and working out really helped me. Not to mention I finally decided to...
Progress weightloss
transformation tuesday totally not sorry for all the progress pictures! 240 vs 183 , my progress weightloss
Bodyweight resistance training
5’7”
Left: August 2011, not sure how much I weighed but probably around 185 lbs
Right: May 2014, 155 lbs
Diet: I stopped drinking soda and seriously...
Motivation weight loss
So I thought maybe I’d finally put the pictures side by side. I lost some weight, I’m pretty proud, just gotta keep going and...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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