40 pounds but I have to lose 20 more
5’7
HW: 235
GW: 170
I have not reached my goal, but I’m very happy with the results I got so far. I’m down almost 40 pounds...
The first pic after weight loss
I remember being so proud of the fact that I was able to wear this shirt a few months ago. Now it’s big on...
lose weight
Gluten free low fat diet High in protein. I am 20 years old 5 foot 9 inches. I do weight training and yoga.
Hit training 5-6 times per week
5’8
200 -> 160
6 months
3 Meal / 3 Snacks per day ( High Protein / Low Carb )
Hit training 5-6 times per week
I didn’t realize...
Jen weight easy loss
Left: 70 kg/154 lbs
Right: 60 kg/132 lbs
170cm/’5”7
Took me half a year and a lot of hard work!
Burn calories and lose weight easy
6’0, 16 years of age, Malingi Lesui
This has been the hardest, brutal yet happiest journey I’ve ever experienced, and currently still experiencing it.
Weight Naturally
I’m Nineteen & 5’3”
Left - Before - May 2013 - 160 lbs
Right - During - March 2014 - 145 lbs
I’ve obviously not lost that...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
Latest
