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Tag: Dumbbell flys

Training Upper Chest
Gym Workouts

How To Do Proper Upper Chest: Tips & Guide

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How To Do Proper Upper Chest The pectoral muscles are attached to the sternum and upper part of the humerus. Their function is to bring...

Before & After

How I Weight Lost 10kg in 3 months
Before and After

How I Weight Lost 10kg in 3 months – Personal Experience...

Fomina Johnson - 0
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet I followed the milk tea diet using fasting days. And I...
Jennifer Hudson - Losing Weight Story

Weight loss Stories of Celebrity – Before and After Photos

Adele Weight Loss Story, Proof in Photo, Singer’s Transformation

Coach Adonis Hill Weight Gain +70lb to Motivate Client to Lose Weight

Coach Adonis Hill Weight Gain +70lb to Motivate Client to Lose...

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