weightloss
Tag: weightloss
Bigger Breasts Without Surgery
Exercises for make Bigger Breasts without surgery
Exercises for breasts health
Incline Cable Flyes
Dumbbell flys shoulder
Dumbbbell Pull-Over Proper Form
Dumbbell Rows
Lifting the bar...
beautiful body transformation
Little motivation for you guys!!
This is what consistency in workouts and healthy food can do with you:))))
10 days post baby VS 17 months post...
Weight Loss success stories
Today is the day!
3.5 years ago I decided I needed to make a change for my health and wellbeing. It started out so small...
before and after pictures
What my ex saw 2 years ago when he cheated on me and got another woman pregnant 2 months before our wedding and what...
motivated by her successes and begin to train
It’s official!!! I tried on a size 9 and they fit comfortably🙌🏽
I went from an 18 to a 9. I CANNOT BELIEVE I’M...
Weight, Health, Loss
From 56lbs -221lbs -HEALTHY. I struggled with anorexia, binge eating disorder, and bulimia in extremes.
I grew up with anxiety, depression, and OCD. I...
weight loss success stories
Left: After having 4 kids in 5 years
Right: Now after loosing 48 lbs.
She is a dentist, nutritionist, and pre/postnatal exercise specialist. Check out her...






















































