weightloss
Tag: weightloss
total abs workout
Do the ABS exercises as shown in the picture for the most effective result!
Low pulley curl
Do the exercises as shown in the picture for the most effective result!
Shoulder exercises
Do the exercises as shown in the picture for the most effective result!
correctnes arm exercises
Biceps exercises.
Correctnes triceps exercises.
Do the exercises as shown in the picture for the most effective result!
correctnes chest exercises
Do the chest exercises as shown in the picture for the most effective result!
correct position of the neck for the bench press
correct position of the neck for the bench press!
Back Attack Exercises | complex pump your back
Pump your Back!
To understand how to properly pump your back, you need to know that there are deep and superficial muscles of the back....
Triceps workout
Tricep workout!
Do the exercises as shown in the picture for the most effective result!
huge biceps gain
Do the huge biceps gain exercises as shown in the picture for the most effective result!
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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