I used to be scared to post pictures like this! Pictures that show how proud I am of my body. Pictures that show moments when...

If you want to start your own transformation, tag your friends to motivate them.

It’s been a while since I shared a progress pic!  So this is a 2/3 years progress of bird of paradise. Biggest difference for me is that in the first attempt I was not able to hold it more than 1 second as you can see from the blurr in my hair. My hip was not open enough and I was just trying to do it without really know what was the point of it. The point when you do an Asana it not for it to look like the one you see in books or in class, but to feel in the correct way. In this case for example it’s a lot about the hip, so there is no point on trying to straighten your leg if your hip is not open enough (like I am doing the the 2015 photo)!

Embracing every part of this journey. Besides all the scale victories and sizes lost, I am so proud of how strong I am and I...

Congratulations you are doing a great job! So inspirational.. 😍💪 Do you want a fast and natural way to lose weight ?💪💪💪 we have it! ❤️🙊...

Super super beautiful and super healthy transformation

Hi, I am Robert Browne and as a former obese person I get this question all the time. Cardio or Weights? Depends on your...

Hey guys! Check our profile, or DM us to have all he information you need to know to start your journey 💪✨.

-392lbs 👇 combined since 1/1/16! The girl on the left had no idea that in just a few hours she would be proposed too. She...

Congratulations baby you look stunning💪😘 Do you want a fast and natural way to 💪💪💪 we have it! ❤️🙊 Don’t wait anymore! Don’t you want a...