Bodyweight resistance training
5’7”
Left: August 2011, not sure how much I weighed but probably around 185 lbs
Right: May 2014, 155 lbs
Diet: I stopped drinking soda and seriously...
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weight loss success stories
Yet Another Transformation from A Very persistent and Motivated Individual
Weight loss results
Weight loss results!
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Results at five weeks thanks for all the...
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5 months in, 40 pounds down and my shirt seems to have grown.
I’ve gone from 265 to 222. I’m already less than I was...
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Weght loss before and after women!
Weght loss before and after!
Apparently I didn't know how to exercise or wash my bathroom mirror of toothpaste 😂🙈... 243 lbs in the black...
weight loss journey
A new post on my weight loss journey!!
6 months between the first and the second picture! Down 60 lbs and just a little...
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Has created thousands of success stories and transformations.
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hardened buttocks
To pump the ass you need to perform training with weights and strain the right part of the buttocks!
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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