How to Build a Better Butt!
Hey, I just wanted to show you my butt progress.
I am 5’6’.
On the left up I am about 155lbs, on the left down I am about 146 lbs and on the right I am 141 lbs.
Just 3 months.
The magic is in squats and running.
Find time to make 200 squats 6 times a week and go run for at least 60 minutes times a week and you will see results.
You can’t even imagine how I love my but now.