Exercise for AB
3х20 plank knee to elbow
4×20 sec. Plank
3×10 handingleg raises
3×10 bottoms up
Before & After
Adele Weight Loss Story, Proof in Photo, Singer’s Transformation
Adele Weight Loss Story, Photo Singer’s Transformation
The popularity of the singer Adele is increasing every day, and when Adele weight loss, it caused even...
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