How to lose weight 9 months

0
23
- Advertisement -

 

How to lose weight 9 months

231 pounds or 104.78 kg

Bottom: 155 pounds or 70.3068 kg
Total weight lost: 76 pounds or 34.473 kg
Height 5’8.75 or 174.625 cm
UGW: 140 to 145 pounds

Almost 9 months in between photos

-Advertisement -