Tag: leg exercise
🚨BARBELL STANDING LUNGE ❌WRONG & ✅RIGHT
BARBELL STANDING LUNGE
STANDING LUNGE - this is a powerful exercise for the buttocks, it really purposefully bombs this area and gives them a distinct...
How to Kneeling Squats Proper Form | ✅Videos & Guides
✅ Kneeling Squats Proper Form - description and technique
Squatting on the knees - is a fairly rare exercise for the development of the hips and...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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