weightloss
Tag: weightloss
How to Cable Kick Back | Single Arm-Video&Guides
Exercise for the triceps, Cable Kick Back in the upper block
Instructions for implementation: Cable Kick Back
The starting position is standing directly in front...
How To: One-Leg Press | Exercise Videos&Guides
How To: One-Leg Press - for the buttocks and the back of the thigh
One-Leg press in the simulator. It is designed to work on...
How to Walking Lunges | Exercise Videos&Guides
Now our cool workouts you can watch in the video format. Subscribe!
Walking Lunges
Walking Lunges for ideal hips and buttocks, or as they are...
45 Degree Back Extension | Glutes & Exercise Video
All you wanted to know about Back Extension - Different options!
The most common exercise for the development of the musculature of the back is...
How to Perfect Pec Deck | Exercise Videos & Guides
How to Peck-Deck exercises.
The butterfly (Peck-Deck) simulator - is used for the general development of the muscles of the chest. It consists of a...
How to Do Seated Cable Row With Proper Form
We study the traction of the horizontal block (Seated Cable Row) - we train qualitatively the widest back!
Now our cool workouts you can watch...
How to Dumbbell Rows | Video & Photo & Training Programs
Traction of dumbbells to the waist in the slope: with one and two hands
If you decide to pump your back muscles, using dumbbells as...
Weight Loss pictures | Make Beauty of the Body
Athena Garza, for 2.4 years lost 84 kg: "Celebrate every victory, no matter how small it is, reward yourself."
"At the very beginning of the...
Health Fitness Body | Weight Loss 16 months
Jenna Flores, for 16 months lost 27 kg
"Compete with your friends." Why not !
"I weighed 109 kg, suffered from constant fatigue and was ready...
Weght Loss Before and After | Lost 46 kg in 18...
Timothy Reed, lost 46 kg in 18 months: "Identify your bad habits and find ways to get rid of them."
"It took me 1.5 years...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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