weight loss and happy

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weight loss

Weight loss and happy!

Height: 163 cm
SW: 96,5 KG
CW: 77,8 KG
GW: ?? When I feel healthy and happy 🙂

The before picture was taken a little over a year ago, when I spent a year in America. I was heavy before that, but I gained at least about 5 kilos. I was at the heaviest I’d ever been, but didn’t see a problem with it. Mostly I was convincing myself that I didn’t have a problem with it.

The reason why I didn’t want to lose weight and sabotaged myself was because I was terrified of getting breast reductive surgery. If my BMI was under 30, the insurance would cover it.

When I got back to my own country I lost about 6 kg by just eating healthier food than in America. I still ate way too much though, my mom was trying to push me into dieting but I didn’t want to.

In January this year I decided that I had enough. My back hurt 24/7 and I couldn’t even do normal things simply because my breasts were too big. I started eating way healthier, stopped eating bread for the most part, started eating less. I didn’t exercise much aside from riding my bike to places, this because my back can’t handle much.

I’ve certainly had my ups and downs, but in the last 4 months I lost around 12 kg. Now with a BMI under 30 my surgery is scheduled in 2.5 months! I was and still am terrified of cameras, hence just the face comparison. However, I believe you can certainly see my progress! Still not done yet though!

Honestly, everyone says it – but if I can do it, so can you. Believe in yourself, because I certainly do 🙂