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🔥 THESE 3 EXERCISES TO YOUR BACK ROUTINE
👉🏻 Exercise 1: Cable Lat Pull-Down
✅ Single-Arm
✅ Perform 4-5 Sets: 10-12 Reps Each Side.
👉🏻 Exercise 2: Standing Cable Row
✅ Arms Straight & Back Flat
✅ Perform 4-5 Sets 10-12 Reps
👉🏻 Exercise 3: Seated Row
✅ Keep Elbows Close To Sides
✅ Perform 4-5 Sets 10-12 Reps.
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