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🔥 Chest Blast Implementation Options
UPPER CHEST
🎯 We pump the upper part of the pectoral muscles
🚨 Incline Flyes
Muscle flyes is great for working on the upper chest
Lower Chest
🎯 We pump the lower part of pectoral muscles
🚨 Cable Crossovers
Changing the position of the rope pull changes the load on the muscles of the chest
INNER CHEST
🎯 We pump the inner part of pectoral muscles
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