burn calories and lose weight
We started our journey in April of 2015, through diet and exercise we've lost a combined total of 270 pounds, and counting!
Quick & Easy Weight Loss Tips!
Quick & Easy Weight Loss Tips!
5'9, 182 -> 143 = 39 lbs since New Years, which is roughly equivalent to a midsize microwave that...
You can meal away 8-16 pounds
Wow! this is amazing girl! you look healthy, happy and younger on the second picture💪 congratulations 💕🌟...
Hey guys! ❤️ I know how difficult is...
Weight Loss success stories
I'll never forget having to shove my self into this dress for my best friends wedding.
Weight Loss success stories
I knew I needed to make...
Your body needs water to process calories
Your body needs water to process calories!
Well! Asked for a progress pic and I hadn’t realized how COMPLETELY far.
I’d come until I put this together...
Sculpted beauty from Lena’s body!
Sculpted beauty from Lena's body!
It's been 10 months. Who followed the transformation, Elena, see that we have worked on the quality of its form!...
Jen weight easy loss
Left: 70 kg/154 lbs
Right: 60 kg/132 lbs
170cm/’5”7
Took me half a year and a lot of hard work!
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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