Breast workout!

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Chest exercises

Breast workout!

The best exercises for the muscles of the chest.
Most exercises for pectoral muscles can be performed with dumbbells, or with a barbell. Dumbbells allow you to engage in muscle stabilizers, focusing on individual beams, and the bar is less injurious to the joints when working with large working weights.

Rest this exercises 4-6 Cycles with pics !


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