Chicken breast stuffed with cheese and baked in the oven.
Total per 100 grams – 138.64 kcal Proteins-22.73 Fats -4.29 Carbohydrates -2.32
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Chicken fillet can be prepared in a way that preserves all the juiciness, flavor and aroma of this meat. In this recipe, chicken fillet is actually stuffed with cheese and baked in the oven.
Chicken fillet is very appetizing and juicy. Make a cut in the chicken fillet, in which to put the cheese. Close it with toothpicks, pan the meat with flour, egg and breadcrumbs and fry in a frying pan until crusty. Then place the breasts on a baking tray and bake in the oven for 20 minutes at 200 degrees. The table can be served with rice, vegetables and fresh herbs.
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Ingredients:
• Cheese – 120 Grams
• Chicken breast – 3 pieces
• Egg – 1 piece
• Flour – To taste
• Breadcrumbs – To taste
• Salt, pepper – To taste
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In each breast with a knife, make pockets in which to put equal parts of cheese.
Grind the edges of the meat with toothpicks so that the melted cheese does not pour out during cooking.
Prepare breadcrumbs – flour with salt and black pepper, beaten with black pepper egg, bread crumbs. Dip the breasts into the flour, then into the egg.
And roll in breadcrumbs.
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Fry in a frying pan until ruddy crust (3-5 minutes). Then put them on a baking sheet and bake in the oven for 20 minutes at 200 degrees. The table can be served with rice, vegetables and fresh herbs.
Bon Appetit!
