Love your Legs!
Love your Legs!
Reverse Lunge & Press
Crescent Lunge
Leg Adduction
Side slimmer
Toe Bridge
Single Leg Bridge
Six months to sexy legs !
Six months to sexy legs !
Save this pics with exercises and repeat !
Printable workout at home leg day !
Printable workout at home leg day !
Print or save above pics , and repeat exercises !
Feel the burn lose the fat!
Feel the burn lose the fat!
See on above pics and save it , for repeat !
Solutions to become a professional athlete!
Solutions to become a professional athlete!
Are you an athlete and want to attain a remarkable place in the world athletic competitions? Then you have...
Thor the strength of asgard exercises!
Thor the strength of asgard exercises!
Level1 -3set
Level2-5 set
Level3-7set
Rest between set up to 2 minutes!
Batman Exercises Body Fat
Batman Exercises Body Fat!
Level1 -3set
Level2-5 set
Level3-7set
Rest between set up to 2 minutes!
Total Body TRX workout
Total Body TRX workout!
3 Set of 3 rounds
Round 1:
40 Close Rows
30 Biceps Curls
20 Chest Press
Triceps Extensions
See more above pics and...
9 TRX exercises to sculpt Your upper body!
9 TRX exercises to sculpt Your upper body!
triceps press
Squat Y Fly
Trx power pull
Split squat Y Fly
Resisted Torso rotation
Inverted...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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