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🚨SIX PACK ABDOMINAL
✅Crunches
-Perform 3-4 sets of 20 reps
✅Reverse Crunches
-Perform 3-4 sets of 20 reps
✅Leg Switches
-Perform 3-4 sets of 20 reps
✅Side to Side Twists
-Perform 3-4 sets of 20 reps each side
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